Posture Assessment & Corrective exercises
At Neuromov, we recognize that posture is more than just the way you sit or stand—it is the foundation of how your body moves, breathes, and functions every day. Poor posture can lead to chronic pain, muscle imbalances, joint strain, reduced mobility, and even diminished confidence. Our specialized Posture Assessment and Correction Program is designed to identify the root causes of postural dysfunction and restore proper alignment through targeted, therapeutic exercises.
Our certified therapists use a comprehensive, evidence-based approach to evaluate alignment, movement patterns, muscle strength, and flexibility. By understanding how each part of the body interacts—from the spine and shoulders down to the hips and feet—we create personalized plans that improve posture, enhance mobility, and prevent long-term issues.
What Posture Assessment Includes
Every client receives a detailed postural evaluation that assesses:
From the moment a client enters our care, we begin with a comprehensive neurological evaluation, identifying strengths, challenges, and meaningful goals. This foundation allows us to create a personalized therapy plan tailored to each person’s unique recovery needs—whether they are relearning daily tasks, rebuilding motor skills, improving cognitive function, or strengthening communication and safety awareness. Our stroke rehab services include:
✔ Head, Neck, and Shoulder Alignment
We identify forward head posture, rounded shoulders, and cervical strain that often contribute to headaches and neck pain.
✔ Spine Curvature & Core Stability
We evaluate the natural curves of the spine, core engagement, and overall trunk control to detect imbalances affecting both sitting and standing posture.
✔ Pelvic Positioning & Hip Mobility
Excessive anterior or posterior pelvic tilt can impact lower back health, gait mechanics, and hip stability.
✔ Lower Extremity Alignment
We examine knee, ankle, and foot positioning to understand how they impact walking, standing stability, and overall function
✔ Gait Training & Fall Prevention
Using targeted strengthening, dynamic balance techniques, and adaptive equipment recommendations, we help clients move safely and confidently while reducing the risk of falls.
✔ Functional Movement Patterns
Posture doesn’t exist in isolation—we analyze how you move throughout the day: lifting, reaching, sitting, and walking.
Posture Correction Exercises at Neuromov
Our therapists guide clients through a personalized posture correction program that may include Strengthening Weak Muscles, Stretching Tight Muscles, Postural Re-Training, Breathing & Alignment Techniques, Functional Training and Home Exercise Program. Good posture reduces neck, back, and shoulder pain, improves breathing and energy levels, strengthens core and improves balance leading to Enhanced mobility and flexibility, Improved confidence, good body mechanics
as well as Decreased risk of injury during daily activities
By restoring alignment and strengthening the body, clients experience long-lasting improvements in comfort, movement, and well-being.
At Neuromov, we combine expert assessment with thoughtful, goal-driven interventions to help clients achieve optimal posture and functional movement. With personalized guidance and therapeutic exercises, we empower individuals to build a healthier, stronger, and more aligned body—one that supports every step of their daily lives
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No guarantees of specific results are expressly made or implied on this website.
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